My journey began as a master stylist and extension specialist, where for years I held space for people during some of their most vulnerable moments. Behind the chair, I learned that beauty is deeply connected to how we feel, not just how we look. Through my own personal loss and profound life transitions, I felt called to go deeper- beyond the surface- into healing the whole person.

That calling led me to become a holistic nutrition coach with a special focus on grief. Today, I support individuals navigating loss, change, and emotional overwhelm by reconnecting them to their bodies through nourishment, mindfulness and compassion for the whole mind, body and soul. I blend my background in beauty with knowledge in clean diets, plant-based nutrition, certified in Reiki 1 and 2 and crystal healing.

As a holistic nutrition coach, I support individuals seeking lasting change through a deeply personalized, yet soft approach to wellness. My work goes beyond meal plans and macros, addressing the connection between nutrition, emotional health, lifestyle and spiritual well-being. I offer 90-day transformation packages designed to create sustainable yet manageable shifts rather than quick fixes. These immersive programs provide structured guidance, accountability and ongoing support as you rebuild your relationship with food, your body and yourself. Together we focus on nourishment that supports energy, digestion, hormone balance, stress resilience and emotional healing. Being plant based myself and completely changing my own lifestyle to a plant based GF diet I have plenty of knowledge to support celiac issues as well.

For those who feel a 90-day commitment may not be the right fit, I also offer personalized one-on-one sessions on a week to week basis for individualized support tailored to your immediate needs. Which ever a package or a one-on-one session is for you, please know my approach is rooted in belief that true wellness happens when you feel seen, supported and empowered with the right support. The goal is alignment in a safe, supported space.